About your coach
Your Fitness Trainer & Nutrition Coach
Media that appreciated my work
a few words about me
Meet your trainer
(ISSA) Certified Personal Female Fitness Trainer & Nutrition Coach with 5+ years of experience. Conducting 1 to 1 training sessions with a proven track record of helping clients to achieve their weight loss & Fitness goals through detailed and Customize diet plans and aiming for sustainable healthy transformation and recovery from health issues.
Successfully Changed 50+ bodies and lifestyles since then. And that’s how founded my own small startup called “NJ EAT AND FIT ” Where we are helping newbies to kick-start their fitness journey and turning Fitness into fun.
Skills & Highlights
1to1 Personal Training
weight Management
Nutrition counselling
Fitness Course Design
Cutomize Diet plan
Cardio Training
Skilled Planning
Client Goal-Setting & Motivation
My Carrier Experience
Sports Journalist
As a Sports Journalist, my responsibility was gather authentic & appropriate information, write and share on a specific deadline. Often attend sporting events and interview athletes, coaches, and other sports figures.
Project Manager
Leading large team , planning and coordination of project reporting, event logistics, and project closure. Builds productive working relationships with co-workers and external parties.
Fitness Trainer
As a personal trainer engage with clients instruct and motivates them to successfully reach their goals and overcome health issues. Design Fitness Programs along with customized diet and nutrition plans for individuals Client according to their health Profiles.
Certifications
