Transform Your Body With my Fat Loss Programs
Get the body you’ve always dreamed of with my proven fat loss programs. Transform your body and boost your confidence today!
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How I Help You to Drop Body Fat?
Smart Planning
We will discuss your goals, abilities, and limits to create achievable targets. Tailored training and diet plans for optimal results.
Fat Burning Workouts
Customized workouts by your trainer to unleash your full fat-burning potential. A dynamic blend of resistance and cardio exercises for optimal results.
Sustainable Diet Guidance
Your trainer will guide you in tracking food and drinks while achieving goals. Enjoy your favorite foods with sustainable progress.
What's Included in the Programs?
01
- 80% Fat Loss
- 20% Weight Loss
- Developed LBM
- Increase metabolism rate
- 12 Classes per month
02
- Strength building
- Coordination building
- Shaping and toning
- Health and medical history analysis
- Single person
What Fat loss Trainer Do?
Goal-oriented Exercises
Personalized Safe Plans
Maximizing Gym Equipment
Achieving Fitness Goals
Adapting Personalized Workouts
Customized Fitness Approach
More Awesome Features
Customized Meal Plan
Handy Nutrition Guides
Customized Workout Plan
Interactive Online Community
My Fat Loss Videos
Schedule your Free Consultation Today!
Healthy transformation is just 1 call away. No goal is too big or too small!
Discover how it’s working with our clients to improve their Health & Fitness!
If you want to take your fitness to the next level, you must need someone to guide you. You may find many resources or products floating around the internet to get fit or lose weight in no time like magic. But is it that easy?
Losing weight or transforming your shape is one of the hardest parts of fitness. It’s a long journey of diligence, consistency, and willpower.
To guide you through this ride, NJ Eat & Fit is here to develop customized workout and diet plans based on your present health condition. The result you can see on the left is our amazing clients.
NJ will also take care of your mental health along with your physical health for developing your lifestyle.
Frequently Asked Question
Our program is available both online and offline, offering flexibility based on your preference.
The cost is 15,000 Tk per month.
It varies based on individual factors. A thorough investigation is done to create a customized plan.
No, no equipment is required. Our sessions focus on bodyweight exercises.
No, it's entirely 1-to-1 sessions, ensuring personalized attention and tailored fitness plans.
Weight loss program focuses on both losing weight and getting a perfect body shape. On the other hand fat loss program focuses on losing the extra unhealthy body fat.
Yes, I provide customized meal plans based on specific needs and goals. Diet plan will be provided every month.
Yes, of course. All courses are specifically designed for a particular health condition. This can help ensure that the course is safe and appropriate for your individual needs.
No, You don’t need any previous experience to to participate in training programs.